Do you ever feel overwhelmed by fad diets, health food nuts, and nutrition studies that all try and tell you what and how you should be eating? I do. At the same time, I want to make good choices and teach my kids good habits. I believe in sensible choices and moderation in all things. This blog is an ongoing exploration of the things I've chosen to try and adopt. Your choices are up to you.
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Thursday, May 26, 2011
Seafood is a better choice than meat in my mind...
One day I came up with this concoction.( I'm open to suggestions on alterations to make it even better)
** Made this again last night, with some adaptations that I thought made it better- so I'm updating now** (Oct4)
Jaime's Coconut Shrimp Soup (over rice)
Saute:
1 Tbsp olive oil
1 onion finely chopped
1/2 Tbs minced garlic
1-2 peeled and cubed sweet potatoes
1/4 tsp ground ginger
Add:
1 tsp green curry paste
1/2 Tbsp brown sugar
1 tsp curry powder
1 can coconut milk
3 cups chicken/vegetable broth
3 Tbsp fresh lime juice
1 tsp sea salt
(let simmer till flavorful)
Last few minutes add:
peeled, tailed SHRIMP
1/2 cup chopped fresh cilantro
Pour over cooked rice. Yummy!
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