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Wednesday, January 25, 2012

Some nights at the dinner table go better than others...

Last night was a bad night at the dinner table. Dekker (my 5 year old) is my pickiest eater. Lately it's gotten really bad. For a while I thought it was a contro thing (and maybe it is), so I would just ask that he try a bite of whatever I ate, and then he could have a PB&Honey instead. But then the other two would want to do the same. So then he had to wait till we were done eating- but I still found the other two eating less at dinner and requesting a PB sandwich and I felt my efforts to make a real meal unimportant. Lately I've decided he's not going to starve himself, so he can eat what I make, or not eat at all.

Last night I made wild rice, a mushroom sauce, roasted broccoli, and applesauce. While I was making dinner Dekker kept saying how good it smelled, but when it was on his plate in front of him he refused to eat it. He took one bite of rice (no sauce) and one bite of broccoli so he could have a helping of applesauce and then after much whining and complaining, chose to go to his room for the night instead. Am I a bad mom?

Tonight was a better night. Tonight I made pan-fried tilapia, Rhodes Rolls with a rub of garlic butter and herbs, and roasted brussel sprouts. Dekker came to the table with a smile and said he'd try a bit of everything. He gobbled his fish and roll, and tasted the brussel sprouts! Josh had two rolls, an adult size serving of fish and tried his brussel sprouts. Naomi had a little fish, two rolls, and also tasted the brussel sprouts. Jake, who "doesn't much care for brussel sprouts" loved them, ate seconds, and said they were the best he ever had. I actually like roasted brussel sprouts, and so also enjoyed them along with the fish and rolls. Serving bowls were empty. I was so happy I pulled out a new recipe I'd found for single serving cakes in mugs (cooked in the microwave) and we all made our own little desserts later!

Monday night was kid-friendly and successful as well. Jake was the last to catch our weekend stomach bug, and so didn't have an appetite. I kept it simple and made tuna melts, mac and cheese, sliced oranges, and peas. I served it all in their little lunch plates Nana gave them for Christmas with each thing in its own little pocket, and they all were good eaters.

You win some, you lose some. But I've learned that making the effort to sit down as a family, and trying to make good choices about what we eat eventually pays off. Josh has become a pretty good eater, and is generally very grateful for the meals I prepare. Jake NEVER complains, usually enjoys, and ALWAYS thanks me for my efforts. And so we keep plugging along.

Thursday, January 5, 2012

Other breakfast smoothies

Now that I'm not as close to the wonderful Costco, I find myself running out of spinach and other green smoothie ingredients more often. So I get a little creative:

Healthy Orange Julius
ice
water
banana
honey flavored greek yogurt
carrot juice
orange juice
frozen pineapple & mango

Breakfast Milkshake
Ice
water
Vanilla Coconut milk
Frozen fruit
Honey flavored greek yogurt
two handfuls rolled oats

Both tasted really good, and were actually kinda nice to change things up a bit.